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'The Happiness Project' by Gretchen Rubin follows the author's year-long experiment in trying to incorporate more happiness into her life. Rubin adopts resolutions each month, accounts for how successful she is, and at the end of the year determines that the project has been a success for her. primarily serves as her journal of the year, but also includes references to research in the area, philosophers' definitions of happiness, and related material. Rubin's writing style is described as chatty, thoughtful, and easygoing, making it a lovely read for anyone seeking self-actualization in life.

If you liked The Happiness Project, here are the top 100 books to read next:

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  1. The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking is a guide to understanding and embracing the Danish concept of Hygge, which focuses on creating a cozy and happy lifestyle. The book delves into the elements of Hygge that contribute to the overall happiness of the Danish people, including creating warm and inviting environments, fostering close relationships, and enjoying simple pleasures like candles, comfort food, and relaxing activities. Through anecdotes, definitions, and practical tips, the author explores how readers can incorporate Hygge into their own lives to enhance their well-being and find joy in everyday moments.

    The writing style of The Little Book of Hygge is described as approachable, informative, and engaging. The author combines personal experiences, cultural insights, and research data to present a comprehensive overview of the Hygge concept. Readers appreciate the inclusion of recipes, illustrations, and relatable examples that help bring the principles of Hygge to life, making it a delightful and enlightening read for those seeking to infuse more coziness and contentment into their daily routines.

    The obsession with lighting comes from the lack of contact with it in the natural world from October to March. During this time, the only resource Denmark has in abundance is darkness. Summers in Denm...

  2. A collaboration between the Dalai Lama and Desmond Tutu, this non-fiction book focuses on finding joy in life. The two spiritual masters compare notes on various topics such as suffering, fear, stress, compassion, and generosity. The book delves into the nature of true joy, the obstacles to joy, and the eight pillars of joy, offering insights and wisdom on how to live joyfully even in the face of adversity.

    We are fragile creatures, and it is from this weakness, not despite it, that we discover the possibility of true joy,” the Archbishop said as I handed him his sleek black cane with the silver handle s...

  3. 'You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life' by Jen Sincero is a self-help book that aims to inspire readers to make positive changes in their lives. The author narrates the audiobook herself, infusing humor and practical advice into her storytelling. Sincero encourages readers to adopt a no-nonsense attitude towards life, providing direct instructions on how to change perspectives and master achieving dreams.

    The book touches on various topics such as self-improvement, mindset shifts, overcoming challenges, and the power of positive energy. Sincero shares personal anecdotes and insights, inviting readers to embrace their inner 'badass' and live fearlessly. Despite some mixed reviews, the book resonates with those seeking motivation, humor, and a relatable approach to self-help.

    Many years ago I was in a terrible bowling accident. My friends and I were at the tail end of a heated tiebreaker, and I was so focused on making a great show of my final shot—leaping into action, lou...

  4. 'The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT' by Russ Harris and Steven C. Hayes is a practical guide to Acceptance and Commitment Therapy (ACT) that helps readers navigate life's challenges by reframing the way they think. emphasizes the importance of not expecting immediate change and encourages readers to let the ideas marinate for a while. It provides helpful tips and tools for practicing ACT, with exercises that are practical and easy to understand, ultimately aiming to help individuals achieve personal growth and mental health.

    The writing style of the book is described as chatty by some readers, with occasional reminders not to rush through the content. The author uses anecdotes and examples to explain the concepts of ACT, urging readers to apply the teachings in their daily lives. is praised for being a practical and life-changing read, offering a methodical approach to understanding and applying mindfulness techniques to achieve a more enlightened and fulfilling life.

    What’s the last line of every fairytale? You got it: ‘...and they lived happily every after.’ And it’s not just fairytales that have happy endings. How about Hollywood movies? Don’t they nearly always...

  5. #5

    The Art of Happiness by Dalai Lama XIV
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    'The Art of Happiness' by Dalai Lama XIV is not solely about religion but rather a conversation between two men discussing ordinary everyday things. It delves into deep and philosophical topics, providing life-changing insights and a new perspective on various aspects of life. is described as a series of interviews between a psychiatrist and the Dalai Lama, offering practical advice and positive energies for readers. The writing style is heartfelt, relatable, and deeply insightful, focusing on empathy, compassion, and the psychology of a positive mindset for self-improvement.

    ‘I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking so...

  6. 'Better Than Before: Mastering the Habits of Our Everyday Lives' by Gretchen Rubin dives into the realm of habits, exploring how they are formed and the different strategies individuals can use to establish new habits or break old ones. Rubin discusses the concept of different personality types and how they influence one's approach to habit formation, providing practical advice and insights on how to navigate the complexities of developing and maintaining habits. The book is a blend of personal anecdotes, psychological insights, and actionable tips, offering readers a comprehensive guide on how to improve their daily routines and lifestyle choices.

    As I struggled to find a name for this framework, one of my favorite passages, from Sigmund Freud’s “The Theme of the Three Caskets,” floated into my head. Freud explains that the names of the three g...

  7. "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga is a unique blend of philosophy and psychology, focusing on Adlerian psychology principles. It presents a series of dialogues between a philosopher and a student, exploring concepts of individual psychology, teleology, and the intersection between psychology and philosophy. Readers have found the book thought-provoking and impactful, with the ability to change perspectives and provide a fresh outlook on life.

    PHILOSOPHER: Yes, Greek philosophy has been central to my life ever since I was a teenager. The great intellectual figures: Socrates, Plato, Aristotle. I am translating a work by Plato at the moment, ...

  8. #8

    The Book of Delights by Ross Gay
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    Ross Gay's 'The Book of Delights' is a collection of short essays or essayettes where the author explores and celebrates the simple joys and delights he encounters in everyday life. Gay embarked on a project to write about a delight he experienced each day for a year, resulting in a diverse range of topics from mundane pleasures to deeper reflections on race and social issues. The writing style is lyrical, comical, and profound, capturing the essence of finding joy in the smallest of things.

    The book offers a unique format where readers can enjoy a quick read by picking topics from the table of contents or leisurely savoring a few essays at a time. Despite occasional run-on sentences, the essays are described as beautiful, simple, surprising, and sometimes thought-provoking. Ross Gay's ability to find delight in the ordinary and the bizarre, coupled with his humorous and observant writing style, makes 'The Book of Delights' a heartwarming and enriching read.

    It’s my forty-second birthday. And it would make perfect (if self-involved) sense to declare the day of my birth a delight, despite the many years I’ve almost puritanically paid no attention to it. A ...

  9. 'The 7 Habits of Highly Effective People' by Stephen R. Covey is a transformative guide that aims to help individuals develop effective habits to improve their personal and professional lives. Covey introduces the readers to seven powerful strategies that go beyond quick fixes and delve into the core principles of success and personal growth. is filled with anecdotes, practical advice, and timeless wisdom that encourage readers to reflect on their values, priorities, and behaviors to create positive change in their lives.

    Readers of the book have found Covey's writing style to be clear, concise, and impactful. presents the seven habits in a structured and relatable manner, using relevant stories and examples to illustrate each concept effectively. Covey's approach to personal development and leadership is thought-provoking, inspiring, and encourages readers to take a deeper look at their habits, mindset, and actions to achieve lasting success and fulfillment.

    In more than 25 years of working with people in business, university, and marriage and family settings, I have come in contact with many individuals who have achieved an incredible degree of outward s...

  10. 'The Subtle Art of Not Giving a F*ck' by Mark Manson is a motivational self-help book that encourages readers to prioritize what truly matters in life. The author presents a counterintuitive approach to living a good life by advocating for carefully choosing what to care about and focusing on important values and goals. With a potty-mouthed writing style, the book challenges readers to reevaluate their perspectives on self-worth, relationships, and life priorities. Through practical advice and personal anecdotes, the book aims to guide readers towards a more fulfilling and meaningful life.

    Charles Bukowski was an alcoholic, a womanizer, a chronic gambler, a lout, a cheapskate, a deadbeat, and on his worst days, a poet. He’s probably the last person on earth you would ever look to for li...

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