Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no a... More details on The Happiness Hypothesis
I FIRST RODE A HORSE in 1991, in Great Smoky National Park, North Carolina. I’d been on rides as a child where some teenager led the horse by a short rope, but this was the first time it was just me a...
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing ever... More details on Altered Traits
One bright fall morning, Steve Z, a lieutenant colonel working in the Pentagon, heard a “crazy, loud noise,” and instantly was covered in debris as the ceiling caved in, knocking him to the floor, unc...
Overview of Buddha's teachings.... More details on What the Buddha Taught
Among the founders of religions the Buddha (if we are permitted to call him the founder of a religion in the popular sense of the term) was the only teacher who did not claim to be other than a human ...
"Pollan keeps you turning the pages . . . cleareyed and assured." -New York Times
A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book
A brilliant and brave investigation into the medical ... More details on How to Change Your Mind
IF THE START of the modern renaissance of psychedelic research can be dated with any precision, one good place to do it would be the year 2006. Not that this was obvious to many people at the time. Th...
With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy - all qualities of enlightenment.
"Thich Nhat Hanh shows us the connection between personal, inner pe... More details on The Heart of the Buddha's Teaching
Buddha was not a god. He was a human being like you and me, and he suffered just as we do. If we go to the Buddha with our hearts open, he will look at us, his eyes filled with compassion, and say, "B...
The widespread influence of Buddhism is due in part to the skill with which a way of liberation was refined by it's teachers and became accessible to people of diverse cultures.
In this dynamic series of lectures, Alan Watts takes us on an exploratio... More details on Buddhism
Inorder to introduce Buddhism, it is necessary to remember the whole background of the worldview of India and study Indian cosmology, just as you would have to study the Ptolemaic cosmology and worldv...
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)
"In the beginner's mind there are many possibilities, but in the expert's there are few."
So begins this most beloved of all American Zen books. Seldom has s... More details on Zen Mind, Beginner's Mind
Now I would like to talk about our zazen posture. When you sit in the full lotus position, your left foot is on your right thigh, and your right foot is on your left thigh. When we cross our legs like...
Zen, plain and simple, with no BS.
This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it ... More details on Hardcore Zen
For me it was this: Turning away from an overflowing toilet in a crummy basement bar in the middle of an Ohio winter with a bunch of apes in leather jackets outside shouting in unison as some other ap...
This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.
This volume includes:-
‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.
The need to balan... More details on The Four Noble Truths
Winner of the 2014 Living Now Book Award for Inspirational Memoir
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happ... More details on 10% Happier
It happened on June 7, 2004, on the set of Good Morning America. I was wearing my favorite new tie and a thick coating of makeup. My hair was overly coiffed and puffy. The bosses had asked me to fill ...