Books matching: self care during grief
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- #1
'It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand' by Megan Devine is a heartfelt exploration of grief and loss through the lens of the author's personal experience and professional expertise. Devine, a therapist who tragically lost her partner, eloquently articulates the complex emotions of grief in a relatable and accessible manner. offers a blend of personal stories, practical advice, and writing prompts, making it a valuable resource for those navigating the turbulent waters of grief.
Readers commend the book for its realistic and practical approach to grief, providing insights on the individual nature of grieving and emphasizing the importance of self-care and understanding. Devine's writing style is described as human, graceful, and devoid of the typical cliches often found in self-help books, offering a comforting and validating space for readers to explore their own grief journeys.
Time has stopped. Nothing feels real. Your mind cannot stop replaying the events, hoping for a different outcome. The ordinary, everyday world that others still inhabit feels coarse and cruel. You can...