Books matching: mental health challenges
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- #1
Save:'Mile High' in the 'Windy City' series by Liz Tomforde follows the story of Zander, a star ice hockey player known for his playboy persona, who meets Stevie, a curvy flight attendant. Despite Zander's initial intentions, their relationship develops into something deeper as they navigate their own insecurities and past traumas. The plot revolves around their journey of self-discovery, tackling mental health issues, body insecurities, and forming a strong bond amidst the backdrop of sports and romance.
The writing style of the book is characterized by witty banter, emotional depth, and realistic portrayals of characters dealing with their inner demons. The narrative explores themes of found family, self-acceptance, and the importance of facing challenges with the support of loved ones, creating a compelling story that delves into the complexities of relationships and personal growth.
- #2
Save:Fighting for Everything by Laura Kaye is a heartfelt story that delves into the struggles of Noah, a veteran dealing with physical injuries, PTSD, and depression. The book follows Noah's journey as he navigates his demons while trying to protect his best friend, Kristina, from his darkness. Despite the heavy themes, the story is not overly dark as it focuses on themes of love, friendship, and overcoming challenges. Laura Kaye's writing style brings attention to real issues faced by veterans with sensitivity, while also incorporating steamy scenes and compelling storytelling.
- #3
Save:The Eden Express by Mark Vonnegut is a memoir that delves into the author's experience of starting a hippie commune in the early 1970s and subsequently having a mental breakdown, leading to his hospitalization. The book provides a unique perspective on the hippie culture of the time, detailing Mark's struggle with mental illness and the blurred lines between reality, illness, and drug-induced hallucinations. Through a candid and humorous narrative, Vonnegut navigates his descent into madness while reflecting on themes of self-exploration, societal divisions, and the consequences of mental illness on individuals and their loved ones.
JUNE 1969: SWARTHMORE GRADUATION. The night before, someone had taken white paint and painted “Commence What?” on the front of the stage. The maintenance crew had dutifully covered it over with red, w... - #4
Save:'My Heart's True Delight' by Grace Burrowes is a historical romance that delves into serious issues related to mental health, specifically depression and anxiety. The story follows Ash Dorning and Lady Della Haddonfield, who struggle with their own mental health problems while navigating their love for each other. The author handles these topics honestly and brilliantly, creating a storyline that is both captivating and emotionally intense. Despite the challenges faced by the characters, the book ultimately revolves around the power of love and the resilience needed to overcome obstacles in order to find happiness.
(Also, see 59 recommendations for the series True Gentlemen ) - #5
Save:'Folly' in the series 'Folly Island' by author Laurie R. King follows the story of Rae, a woman artist recovering from a serious mental breakdown and grieving on an island once owned by her uncle. Rae decides to reconstruct the house her great uncle built, which was burned in a fire. Throughout the book, Rae navigates her challenges, deals with ghosts, and uncovers information about her uncle's last days. The narrative is interwoven with journal entries from Desmond, Rae's great uncle, a WWI veteran with PTSD, adding depth to the story and exploring themes of mental health, family conflicts, and self-discovery.
Petra Collins, last scion of the once-illustrious Newborn line, certainly looked the longest and waved the hardest at her beloved, bereft grandmother standing alone on the receding shore. The gel that... - #6
Save:Notes on a Nervous Planet by Matt Haig is a handbook that offers tips, techniques, and 'first aid' for managing anxiety and stress in the modern world. The book delves into the impact of social media, technology, and constant connectivity on mental health, drawing from the author's personal experiences with anxiety and depression. Written in short, bite-sized chapters, the book provides strategies for leading a fuller life and dealing with anxiety in a world that can be overwhelming.
When looking at triggers for mental health problems, therapists often identify an intense change in someone’s life as a major factor. Change is frequently related to fear. Moving house, losing a job, ... - #7
Save:How It Feels to Float by Helena Fox is a beautifully written and haunting novel that delves deep into the subjects of multigenerational mental illness, sexual identity, and coming of age. The story follows Biz, a 17-year-old battling through her mental health issues, as she embarks on an adventure to find her deceased father after he suddenly stops appearing to her. The first-person narrative provides a unique insight into Biz's mind, allowing readers to experience her emotions and struggles, especially her battle with depression, PTSD, and suicidal thoughts. The writing style is lyrical, poetic, and introspective, creating an intimate connection between the reader and the main character.
At three in the morning when I can’t sleep, the room ticks over in the dark and all I have for company is the rush of words coming up fast like those racehorses you see on television, poor things, and... - #8
Save:Eli Sanders details the events leading up to and the court case following a horrific rape and murder that occurred on the outskirts of Seattle in 2009. The victims are admirably profiled, two women who had found each other and were two months away from their wedding. Sanders interviews over fifty family members, people in the jury, law enforcement, and health care workers to get a full view of the circumstances leading up to that night in South Park, Seattle, Washington. The book lays out different topics Summary, Teresa, Jennifer, Isaiah, and the Trial. A bit less than they were scheduled to marry, they became the victims of a brutally violent and random sexual assault in their own home. Teresa was killed, and Jennifer miraculously survived albeit deeply scarred emotionally by the attack and the loss of the love of her life.
After living in Seattle for the last 17 years, I'm always keeping an eye out for books that take place in this area, whether fiction or non-fiction. While the City Slept is a quick read and I don't mention that with any negative connotations. The overarching theme of the book is mental illness and how our society has not found any effective solutions to proactively deal with this issue through public or private policy, especially since major federal changes occurred during the Kennedy administration. Even when people display warning signs, it is only after tragedy strikes that resources are deployed in the form of the criminal justice system. This book takes a single case in Seattle during the late 2000's to illustrate the challenges and repercussions of where our society is at today.
On old maps, the Duwamish River bends like discarded ribbon as it passes through a valley on the southern end of this city, winding across land that was once marshes and tribal fishing villages and th... - #9
Save:More Happy Than Not by Adam Silvera is a poignant and emotional story following Aaron Soto, a teenager living in the Bronx who is struggling with his identity and past traumas. The novel delves into themes of self-discovery, friendship, and the impact of memories on one's life choices. Through a unique blend of realistic YA elements and near-futuristic technology, the author explores Aaron's journey of navigating his sexuality, relationships, and the complexities of his inner struggles. The narrative unfolds with unexpected twists and thought-provoking questions, offering a deep exploration of identity formation and the value of life's joys and pains.
The book also introduces the concept of a medical procedure that can erase memories, adding a sci-fi element to the story. As Aaron grapples with his father's suicide, his own suicide attempt, and his feelings for his new friend Thomas, readers are taken on a rollercoaster of emotions as they witness Aaron's internal battles and external challenges. The novel masterfully balances heavy themes with moments of humor, romance, and authenticity, making it a compelling and unforgettable read that resonates with readers on a profound level.
The first time I saw a poster on the subway promoting the institute that could make you forget things, I thought it was a marketing campaign for some new science fiction movie. And when I saw the head... - #10
Save:'Are We All Lemmings and Snowflakes?' by Holly Bourne is a young adult novel that delves into the complexities of mental health. The story follows Olive, a character struggling with her own issues, who is sent to Reset Camp to try and regain stability in her life. Throughout the book, Olive learns the importance of kindness, both towards others and towards herself. The narrative provides a realistic and honest portrayal of mental health, showcasing the ups and downs of managing such conditions. The writing style is engaging, with short, impactful sentences that mirror the racing thoughts of someone dealing with mental health challenges.
The book tackles themes of self-compassion, understanding, and kindness, emphasizing the significance of taking care of oneself before being able to help others effectively. Through Olive's journey, the author highlights the power of spreading love by first loving oneself, and the impact of real kindness in trying to understand others' perspectives. The story also explores the complexities of mental health diagnoses and the different ways individuals perceive and navigate their conditions, all while delivering important messages about self-acceptance and forgiveness.
