Books matching: healing process
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'Waking the Tiger: Healing Trauma' by Ann Frederick and Peter A. Levine delves into the concept of trauma and its effects on the human body and mind. Through the lens of Somatic Experiencing (SE), the authors explore how trauma is stored in the nervous system, leading to physical and psychological ailments. emphasizes the importance of understanding and releasing trapped energies within the body to facilitate healing from past traumas. It discusses the innate wisdom of animals in processing trauma and contrasts it with the challenges humans face in releasing stored trauma energy, ultimately offering a path towards wholeness and wellness through somatic healing approaches.
The writing style of 'Waking the Tiger: Healing Trauma' is described as insightful and thought-provoking by readers. presents a holistic view of trauma, highlighting the interconnectedness of the body, mind, and emotions in the healing process. Through detailed explanations of Somatic Experiencing sessions and the effects of trauma on the nervous system, the authors provide a comprehensive understanding of how trauma manifests in the body and how it can be addressed through somatic therapies. offers a unique perspective on trauma recovery, focusing on the importance of bodily sensations and instinctual responses in the healing journey.
Acknowledgments To my parents, Morris and Helen, I give thanks for the gift of life, the vehicle for the expression of my work, and for your continued full and unequivocal support from both sides of t...- #2
Save:Anne A. Johnson Davis's book, 'Hell Minus One', delves into the author's harrowing journey from a tormented childhood to a survivor of Satanic Ritual Abuse. The narrative follows her path of healing and integration after enduring the weight of a cult, showcasing themes of hope, love, and faith. Despite the triggering details, the book aims to bring hope to others and give a voice to abuse survivors.
Through vivid and revealing descriptions, Anne Davis exposes the taboo realm of Satanic ritual abuse, providing specific and graphic accounts of her traumatic experiences as a survivor. The author's writing style is poignant and genuine, capturing the reader's emotions with heart-wrenching moments that evoke tears and admiration for her resilience and forgiveness in the face of adversity.
- #3
Save:'Eli' in the 'Mallick Brothers' series by Jessica Gadziala follows the story of Eli, a damaged man who spent six years in prison for a crime he believes he shouldn't have been convicted for. The plot revolves around Eli's healing process, his reunion with his family, and his blossoming relationship with Autumn, who plays a significant role in helping him forgive himself. The writing style is described as heartwarming, intense, and emotional, capturing the deep connection and chemistry between Eli and Autumn as they navigate through their past traumas and find solace in each other's company.
(Also, see 21 recommendations for the series Mallick Brothers ) 'No Time to Say Goodbye: Surviving the Suicide of a Loved One' by Carla Fine delves into the deeply personal experiences of suicide survivors and the unique healing journeys they embark on. Through personal anecdotes, medical information, and psychological insights, Fine provides a compassionate and wise narrative about the aftermath of losing a loved one to suicide. The author's raw and honest storytelling captures the complex emotions, struggles, and resilience of those left behind, offering a sense of comfort and understanding to readers navigating the aftermath of such a traumatic loss.
Readers have found solace in Fine's narrative, which not only sheds light on the individual healing processes after a suicide but also offers practical resources for support and guidance. is commended for its gentle approach in addressing the challenges of grief and trauma, providing a starting point for readers to process their emotions and feel less isolated in their experiences. Fine's writing style, filled with empathy and insight, resonates with those grappling with the aftermath of suicide, offering a beacon of hope and understanding in times of darkness.
It was the first warm day after a particularly cold and brutal winter. As the bus maneuvered its way through the midtown traffic, I stared out the window at the office workers enjoying the sunshine on...- #5
Save:Dione, a dedicated physical therapist with trust issues, is hired to help Blake, a successful entrepreneur who has given up on life after a crippling accident. As they work together, they form a deep connection that challenges their emotional barriers and leads to a journey of healing and love. The story beautifully portrays their individual struggles and how they support each other in reclaiming their lives.
Dione and Blake's relationship unfolds against the backdrop of physical therapy, self-discovery, and overcoming past traumas. Linda Howard skillfully weaves a tale of resilience, love, and personal growth, showcasing the power of human connection and the transformative nature of healing.
- #6
Save:'Dear Edward' by Ann Napolitano tells the story of 12-year-old Edward Adler, the lone survivor of a plane crash that took the lives of 191 people, including his family. The book alternates between Edward's life after the crash and the moments leading up to the tragic event, exploring his journey of healing, relationships, and self-discovery. Through poignant storytelling and character development, the author navigates themes of grief, resilience, and the impact of tragedy on individuals' lives.
Newark Airport is shiny from a recent renovation. There are potted plants at each joint of the security line, to keep passengers from realizing how long they’ll have to wait. People prop themselves ag... - #7
Save:Birdie by Tracey Lindberg is a compelling novel that delves into the life of Bernice, a Cree woman dealing with a tumultuous past filled with abuse, trauma, and discrimination. The story follows Bernice as she navigates through her struggles with mental health, family dynamics, and societal expectations, all while seeking healing and balance in her life. The narrative is rich with elements of Indigenous culture, spirituality, and symbolism, woven together with dream sequences and poetic passages that provide a deeper understanding of Bernice's journey towards self-discovery and resilience. Through the perspectives of Bernice and her close circle of friends and relatives, the book explores themes of violence against Indigenous women, individual and community healing, and the complexities of identity and belonging.
In her dream, she’s not in the lean-to in front of Pimatisewin, but in Gastown in Vancouver. She is flying in her nightie, through the cobbled streets, amazed by the smells of spices and food. She ope... - #8
Save:'Alpha' in the series 'Ghost Mountain Wolf Shifters' by Audrey Faye tells the story of Hayden, who becomes the new leader of the Ghost Mountain pack after killing the cruel alpha. The plot revolves around Hayden, along with his friends Rio and Kel, navigating the challenges of leading a traumatized and abused pack towards recovery. The writing style is described as emotionally touching, with themes of resilience, family, and survival being intricately woven into the narrative. explores the dynamics of pack politics, relationships, and personal growth, creating a world that captivates readers with its depth and emotional resonance.
I shift the pack on my back and glare at the guy responsible for its weight. “Seriously, Kel—what did you put in here, a dozen watermelons?” I wouldn’t put it past him. One of his jobs has always been... - #9
Save:'If I Live Until Morning: A True Story of Adventure, Tragedy and Transformation' by Jean Muenchrath is a memoir that takes the reader on a journey of survival, recovery, and self-discovery. The author recounts her harrowing experience of a tragic accident on Mt. Whitney, followed by her physical and emotional struggles to heal and find inner peace. Through three distinct parts, readers are immersed in the author's adventures, challenges, and transformation, as she navigates through the aftermath of the accident and explores different cultures and philosophies to cope with her trauma.
- #10
Save:24/7 in the series 'The Subs Club' by J.A. Rock is a deeply emotional journey through Gould's intense sorrow, grief, and struggle to find fulfillment and connection after the tragic death of a friend. The book delves into themes of mental health, grief, and the complexities of relationships within the BDSM community. The writing style masterfully balances darkness with humor and explores the characters' deep emotional struggles and growth.
The plot follows Gould as he navigates his grief over the loss of his friend Hal, his guilt, and his journey towards healing and self-discovery. The story intricately weaves together Gould's exploration of deep submission, his complex relationships with Kel and Greg, and the support he receives from his friends in the Subs Club. The author skillfully tackles heavy topics such as forgiveness, self-harm, and the search for connection and fulfillment in a unique and thought-provoking way.
(Also, see 10 recommendations for the series The Subs Club )
