Books matching: happiness
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- #1
Save:'The Happiness Project' by Gretchen Rubin follows the author's year-long experiment in trying to incorporate more happiness into her life. Rubin adopts resolutions each month, accounts for how successful she is, and at the end of the year determines that the project has been a success for her. primarily serves as her journal of the year, but also includes references to research in the area, philosophers' definitions of happiness, and related material. Rubin's writing style is described as chatty, thoughtful, and easygoing, making it a lovely read for anyone seeking self-actualization in life.
One day, I’d stop twisting my hair, and wearing running shoes all the time, and eating exactly the same food every day. I’d remember my friends’ birthdays, I’d learn Photoshop, I wouldn’t let my daugh... 'The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom' by Jonathan Haidt is a captivating exploration of human happiness, blending ancient teachings with modern psychological findings. The book delves into the nature of human behavior, aspirations, and the pursuit of happiness, offering a thought-provoking narrative that weaves together philosophy, psychology, and religion. Haidt's writing style is engaging and informative, drawing readers in with a unique perspective on achieving a fulfilling life through a rich understanding of virtues and balance.
Haidt's book provides a comprehensive guide to happiness, drawing on a diverse range of sources from ancient wisdom to contemporary research. The author skillfully combines insights from psychology, philosophy, and religion to offer a nuanced approach to personal growth and well-being. Readers are taken on a journey that explores the complexities of human nature, morality, and self-improvement, ultimately presenting a compelling argument for a more holistic and meaningful approach to happiness.
I FIRST RODE A HORSE in 1991, in Great Smoky National Park, North Carolina. I’d been on rides as a child where some teenager led the horse by a short rope, but this was the first time it was just me a...- #3
Save:'Stumbling on Happiness' by Daniel Gilbert is a nonfiction book that delves into human psychology, exploring how our minds prevent us from experiencing extreme happiness or sadness in order to keep us motivated. Gilbert discusses the fallacies and heuristics that influence our perceptions and decisions, shedding light on the ways we distort the truth to align with our desires. Through a blend of experimental psychology, evolutionary insights, and philosophical reflections, Gilbert challenges readers to rethink their understanding of happiness and fulfillment. The book is praised for its engaging writing style, which combines clear explanations with humor to make complex concepts more accessible and enjoyable for the readers.
PRIESTS VOW TO REMAIN CELIBATE, physicians vow to do no harm, and letter carriers vow to swiftly complete their appointed rounds despite snow, sleet, and split infinitives. Few people realize that psy... - #4
Save:A Happy Death by Albert Camus is a novella that explores the nature of happiness and the consequences of committing murder. The story follows the main character, Patrice Mersault, as he tests a friend's theory that money leads to personal happiness by murdering an invalid and taking his money. As Mersault navigates through various phases of his search for happiness, he grapples with illness, dissatisfaction, and the realization of impending death. The writing style is described as introspective, psychological, and rife with beautiful descriptions, reflecting Camus' philosophical bent and his own life experiences in Algeria.
It was ten in the morning, and Patrice Mersault was walking steadily toward Zagreus’ villa. By now the housekeeper had left for the market, and the villa was deserted. It was a beautiful April morning... - #5
Save:'The Art of Happiness' by Dalai Lama XIV is not solely about religion but rather a conversation between two men discussing ordinary everyday things. It delves into deep and philosophical topics, providing life-changing insights and a new perspective on various aspects of life. is described as a series of interviews between a psychiatrist and the Dalai Lama, offering practical advice and positive energies for readers. The writing style is heartfelt, relatable, and deeply insightful, focusing on empathy, compassion, and the psychology of a positive mindset for self-improvement.
‘I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking so... 'Happy: Why More or Less Everything is Absolutely Fine' by Derren Brown is a comprehensive exploration of Stoic philosophy and its practical application in modern life. Brown delves into the core principles of Stoicism, emphasizing the importance of controlling one's thoughts and actions to achieve lasting happiness. He challenges the reader to examine their beliefs and judgments surrounding negative events, providing insightful and thought-provoking considerations on topics like death and fame. Through a mix of philosophical writing and engaging storytelling, Brown guides readers on a journey to understanding the sources of happiness and the patterns of behavior that influence our well-being.
Brown's book is not a typical self-help guide but rather a deep and witty examination of psychological health, drawing from ancient philosophies like Stoicism to modern research on happiness. The narrative weaves together historical perspectives on CBT, philosophical insights, and practical advice on managing emotions, aggression, addiction, and the fear of death. With a mix of humor and wisdom, Brown challenges readers to rethink their approach to happiness and offers a fresh perspective on living a fulfilling life.
Andy, an actor with a strong fan base, had emerged from the stage door after a show to find waiting for him a lost-looking, nervous young girl, perhaps fourteen years old, barely able to make eye cont...- #7
Save:'The Invoice' by Jonas Karlsson is a thought-provoking novel that follows an unnamed protagonist who receives an astronomical bill for the happiness he has experienced in his life. The story delves into themes of contentment, self-discovery, and the true value of happiness. Through a blend of humor and existential contemplation, the protagonist navigates the surreal situation of disputing the bill and embarks on a journey to understand the essence of a fulfilling life. Karlsson's writing style is described as charming, quirky, and profound, offering readers a quick and engaging read that leaves them pondering the significance of life's simple pleasures.
It was such an incredible amount, 5,700,000 kronor. Impossible to take seriously. I assumed it must be one of those fake invoices, the sort you hear about on television and in the papers. Unscrupulous... - #8
Save:'The Happiness Advantage' by Shawn Achor delves into the connection between happiness and success, presenting seven fundamental principles that highlight how happiness leads to success, rather than the other way around. Achor, a positive psychology researcher, argues that being happy can give individuals an edge in achieving success by making them more productive, creative, and energetic. Through practical examples and scientific research, the author explores how positive psychology principles can be applied in the workplace to enhance performance and well-being.
Achor's writing style in 'The Happiness Advantage' is engaging and informative, blending academic statistics with Texan colloquialisms to deliver a practical and uplifting read. emphasizes the importance of cultivating happiness as a precursor to success, challenging the conventional belief that success leads to happiness. By providing actionable advice and proven principles, Achor encourages readers to rewire their brains towards positivity, leading to increased success and achievement in various areas of life.
In 2006, Dr. Tal Ben-Shahar asked if I would serve as his head teaching fellow to help design and teach a course called Positive Psychology. Tal was not yet internationally well-known; his best-sellin... Solve for Happy: Engineer Your Path to Joy by Mo Gawdat is a thought-provoking book that delves into brain management, mindfulness, and the pursuit of happiness. The author shares insights on observing and controlling internal dialogue, debunking illusions, and navigating through tough times by recognizing the origins of negative emotions and arguments. Through a blend of analytical discussions and softer examples, Gawdat guides readers on understanding the lens through which their brain views the world, emphasizing the importance of living in the present moment and fostering a positive mindset.
Gawdat's writing style is described as heartfelt and relatable, offering practical tips on managing thoughts and behaviors to maintain a state of happiness. The book touches on brain training techniques, the impact of gratitude on happiness, and the significance of focusing on the process rather than the end results. Readers are encouraged to develop an arsenal of happy thoughts, challenge negative assumptions, and cultivate mindfulness to enhance their overall well-being.
Understanding the difference between those states and the reasons you end up in one or the other will help you build a solid happiness model—one that will lead you to happiness every time you apply it...- #10
Save:'Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment' by Martin E.P. Seligman delves into the field of positive psychology, focusing on defining mental health in positive terms and promoting positive emotions, character traits, and social institutions. Seligman introduces the concept of identifying and cultivating signature strengths, drawing on recent research and advocating for virtue ethics. serves as a handbook to the relatively new science of positive psychology, offering practical guides, self-assessment questionnaires, and insights on how to achieve lasting fulfillment by leveraging one's strengths.
IN 1932, Cecilia O’Payne took her final vows in Milwaukee. As a novice in the School Sisters of Notre Dame, she committed the rest of her life to the teaching of young children. Asked to write a short...
