Books matching: emotional intelligence
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'Emotional Intelligence: Why It Can Matter More Than IQ' by Daniel Goleman delves into the concept of emotional intelligence and its significance in personal and professional success. Goleman explores the impact of emotional competencies on various aspects of life such as relationships, work, school, and health. Through a mix of scientific research, real-life examples, and practical insights, the author explains how understanding and managing emotions can lead to better decision-making and improved overall well-being. The writing style of the book is described as scholarly yet accessible, offering deep insights into the complexities of human emotions and behavior.
It was an unbearably steamy August afternoon in New York City, the kind of sweaty day that makes people sullen with discomfort. I was heading back to a hotel, and as I stepped onto a bus up Madison Av...- #2
Save:'Emotional Intelligence 2.0' by Travis Bradberry is a guide that helps readers improve their emotional intelligence through practical tips and advice. emphasizes the importance of self-awareness and provides tools for managing emotions and building better relationships. Readers are encouraged to reflect on past experiences, learn from their mistakes, and make positive changes in their behavior to enhance their emotional intelligence.
The warm California sun greeted Butch Connor as he stepped out of his truck and onto the sands of Salmon Creek Beach. It was the first day of a long holiday weekend, and a perfect morning to grab his ... - #3
Save:'Emotional Intelligence' by Daniel Coleman delves into the impact of emotional illiteracy on various aspects of life such as relationships, family, work, and health. The book discusses the scientific intricacies of the brain, distinguishing between the rational and emotional brain, and emphasizes the importance of balancing the two hemispheres. Coleman explores how emotions are interconnected with one's physical and mental health, shedding light on the correlation between negative emotional states like stress and depression with susceptibility to diseases. Furthermore, the author explains the concept of emotional intelligence, focusing on how it influences one's ability to identify, understand, and manage emotions in oneself and others.
Coleman's writing style is praised for its clarity and precision in explaining complex topics related to emotional intelligence. The book offers valuable insights into the development of the emotional brain, the role of neural circuitry in shaping emotions, and practical approaches to enhance emotional aptitude. Readers find the content informative, well-researched, and beneficial for personal development, particularly for individuals dealing with chronic anger, anxiety, or depression who seek to better comprehend and regulate their emotions.
It was an unbearably steamy August afternoon in New York City, the kind of sweaty day that makes people sullen with discomfort. I was heading back to a hotel, and as I stepped onto a bus up Madison Av... 'How to Win Friends and Influence People' by Dale Carnegie is a timeless guide on building relationships and improving interpersonal skills. Through a series of anecdotes and practical examples, the author illustrates the importance of treating others with kindness and understanding. The writing style is straightforward and insightful, offering valuable advice on communication, leadership, and human psychology. Despite being published in the 1930s, the book remains relevant in today's fast-paced digital world, emphasizing the significance of genuine connection and empathy in all interactions.
On May 7, 1931, the most sensational manhunt New York City had ever known had come to its climax. After weeks of search, “Two Gun” Crowley—the killer, the gunman who didn’t smoke or drink—was at bay, ...'Raising An Emotionally Intelligent Child' by Joan DeClaire and John M. Gottman delves into the importance of emotional intelligence in parenting and child development. It provides practical tips and guidance for parents on how to connect with their children emotionally, help them navigate their feelings, and build healthy relationships. The writing style is clear, informative, and backed by scientific research, making it easy for readers to grasp the concepts and apply them in real-life parenting situations.
explores various parenting styles, the impact of emotional intelligence on children's well-being, and the role of empathy in raising emotionally intelligent kids. Readers will find valuable insights on how to handle difficult moments in their children's lives, promote self-esteem, and foster emotional resilience. Overall, 'Raising An Emotionally Intelligent Child' offers a comprehensive guide for parents seeking to enhance their parenting skills and nurture their children's emotional intelligence.
DIANE IS ALREADY LATE FOR WORK AS SHE TRIES TO COAX three-year-old Joshua into his jacket so she can take him to daycare. After a too-quick breakfast and a battle over which shoes to wear, Joshua is t...- #6
Save:'Rising Strong' by Brene Brown is a book that delves into the processes of getting back up after being knocked down. Brown's vulnerable approach and relatable stories unpack the journey of facing struggles and rising again towards a wholehearted life. The book emphasizes the importance of challenging initial reactions, believing in the best intentions of others, and integrating key learnings into various aspects of life such as love, leadership, and parenting.
Brown's writing style is described as conversational, practical, and humorous, making complex concepts accessible and relatable to readers. Through personal stories, solid research, and a mix of factual and anecdotal narratives, Brown guides readers through the process of identifying triggers, managing emotions, and ultimately becoming stronger individuals who can navigate life's challenges with courage and self-understanding.
When it comes to human behavior, emotions, and thinking, the adage “The more I learn, the less I know” is right on. I’ve learned to give up my pursuit of netting certainty and pinning it to the wall. ... 'How Emotions Are Made: The Secret Life of the Brain' by Lisa Feldman Barrett delves deep into the intricate workings of the human brain in relation to emotions. It challenges conventional beliefs about emotions, emphasizing that they are not fixed entities but rather constructed by the brain based on past experiences and predictions. Barrett's writing style is described as thought-provoking and informative, guiding readers through complex concepts like body budgeting, affective realism, and social reality with clarity and depth. not only explores the science behind emotions but also sheds light on how our brains create our perception of reality, highlighting the interconnectedness of our thoughts, feelings, and actions.
On December 14, 2012, the deadliest school shooting in U.S. history took place at Sandy Hook Elementary School in Newtown, Connecticut. Twenty-six people inside the school, including twenty children, ...- #8
Save:"Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive" by Marc Brackett explores the importance of recognizing, regulating, and expressing emotions in our lives. Brackett discusses how emotions impact various aspects of our lives, including learning, behavior, relationships, and overall well-being. delves into the author's own experiences, research, and emotional intelligence plan, providing readers with practical strategies to navigate their emotions effectively. The writing style is engaging, informative, and relatable, making complex emotional concepts accessible to a wide audience, including parents, educators, therapists, and individuals seeking to enhance their emotional awareness.
Given the subject of this book, it’s a reasonable question. I may ask it more than once before we’re through. In theory, given that it’s something we’re asked so often in one form or another, that sho... 'Self-Compassion: The Proven Power of Being Kind to Yourself' by Kristin Neff discusses the destructive consequences of negative self-thoughts and how our culture has normalized self-hatred and harsh self-judgment. Dr. Neff provides methods to quiet these habitual negative thoughts, emphasizing treating oneself with kindness and understanding, similar to how one would treat a friend in need. explores the concept of self-compassion as an alternative to self-criticism, highlighting the importance of acknowledging our common humanity and practicing mindful awareness. Through research findings, personal stories, and practical exercises, Dr. Neff guides readers on a journey towards healing destructive emotional patterns and cultivating self-compassion for a healthier and happier life.
This kind of compulsive concern with “I, me, and mine” isn’t the same as loving ourselves . . . Loving ourselves points us to capacities of resilience, compassion, and understanding within that are si...- #10
Save:"Man's Search for Meaning" by author Viktor E. Frankl is a compelling memoir that delves into the author's experiences as a prisoner in Nazi concentration camps, providing a clear-sighted view of the shared humanity amidst inhumane conditions. Frankl finds meaning in suffering, dignity in death, and value in surviving, encapsulating his belief that the fundamental purpose of life is the search for meaning. Through his narrative, he explores the universal quest for meaning in everyday life, showcasing how individuals can find relief and salvation in their inner spiritual world.
This transformative book not only recounts Frankl's harrowing experiences in the concentration camps but also introduces readers to the concept of logotherapy, a psychological method aimed at finding purpose and meaning in life even in the face of unavoidable suffering. Frankl's insights into the resilience of the human spirit, the importance of finding meaning in life, and the power of choice in shaping one's attitude towards circumstances make this book a poignant exploration of the human condition and the pursuit of purpose.
ON JANUARY 27, 2006, the sixty-first anniversary of the liberation of the Auschwitz death camp, where 1.5 million people died, nations around the world observed the first International Holocaust Remem...
