Books matching: coping mechanisms
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- #1
'Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened' by Allie Brosh is a memoir-style book that combines humor and introspection. Brosh shares illustrated stories from her life, ranging from childhood tales to her experiences with her quirky dogs and her struggles with depression. Through a blend of humor, wit, and candidness, the author provides a unique and relatable perspective on various aspects of life, including identity, motivation, and mental health.
The book features a collection of essays and comics originally published on Brosh's blog, offering readers a mix of funny anecdotes and poignant reflections. Brosh's writing style is characterized by its simplicity, honesty, and ability to seamlessly blend humor with deeper themes, making the book an engaging and insightful read for those looking for a balance of laughter and introspection.
To reiterate, no matter how much pepper you eat, it won’t undo the ludicrous amount of salt you ate before it. The only thing you are accomplishing by eating pepper is making your mouth taste like pep... 'Thinking in Pictures: My Life with Autism' by Temple Grandin is a captivating exploration of autism through the lens of the author's personal experiences and insights. Grandin, a high-functioning autistic woman, delves into her unique way of thinking, emphasizing her visual thought process and how it shapes her perception of the world. The book not only provides a glimpse into Grandin's life and career achievements but also offers valuable information on autism diagnoses, treatments, and education, making it an enlightening read for both individuals with autism and those seeking to understand the condition better.
I THINK IN PICTURES. Words are like a second language to me. I translate both spoken and written words into full-color movies, complete with sound, which run like a VCR tape in my head. When somebody ...- #3
'Animals in Translation: Using the Mysteries of Autism to Decode Animal Behavior' by Temple Grandin is a fascinating exploration of the parallels between the autistic mindset and that of animals. The book delves into how neurology, genetics, and sociology are relevant to animal and human behavior, discussing the causes of many behaviors and offering new perspectives. Temple Grandin's writing style is rich with autistic traits and a unique personality, providing shocking, enlightening, and thought-provoking insights that can help readers be more mindful of triggers for changes in thought processes, emotions, and behaviors in both animals and individuals on the spectrum. Grandin's ability to connect her autism with her understanding of the animal kingdom is highlighted throughout the book, offering a fresh perspective on animal behavior and human-animal relationships.
The book also challenges readers to question their beliefs about animal behavior, autism, and husbandry practices, all presented in an easy-to-understand, layman's terms approach. Grandin's humility, humor, and ability to present deep insights into both autism and animal communication make this book a rare gem that inspires readers to see the world and themselves in a new light.
But it wasn’t like that. It took me a long time to figure out that I see things about animals other people don’t. And it wasn’t until I was in my forties that I finally realized I had one big advantag... 'Look Me in the Eye: My Life with Asperger's' by John Elder Robison is a memoir that delves into the author's life growing up with undiagnosed Asperger's Syndrome. It portrays his struggles with social interactions, family dynamics, and personal growth, all while navigating through a world that seemed alien to him. Through the lens of hindsight combined with an adult's understanding of his diagnosis, Robison shares his experiences with a mix of humor, insight, and candid storytelling. also highlights his achievements, including working in the music industry and overcoming obstacles to find success and happiness.
I cannot tell you how many times I heard that shrill, whining refrain. It started about the time I got to first grade. I heard it from parents, relatives, teachers, principals, and all manner of other...'Complex PTSD: From Surviving to Thriving' by Pete Walker is a transformative self-help book that delves into the complexities of childhood trauma and its long-lasting impact on individuals. Through a dual perspective as a therapist and a survivor of CPTSD himself, Walker provides practical advice and strategies for healing, offering a deep analysis of CPTSD while also outlining steps for recovery. The book is praised for its empathetic approach, easy-to-remember checklists, and insightful exercises that help readers navigate their healing journey from surviving to thriving.
The writing style of 'Complex PTSD: From Surviving to Thriving' is described as powerful, well-written, and in-depth, offering a comprehensive understanding of CPTSD in a self-help manner. Many readers found the book to be a validating and enlightening read, providing validation for the suffering of individuals who have experienced childhood trauma. Walker's personal experiences and compassionate tone make the book relatable and impactful, guiding readers through difficult memories and situations with a roadmap for authentic healing.
This book describes a multimodal treatment approach to Cptsd. It is oriented toward the most prevalent kind of Cptsd, the kind that comes from growing up in a severely abusive and/or neglectful family...- #6
'After The Tears: Helping Adult Children Of Alcoholics Heal Their Childhood Trauma' by Lorie Dwinell and Jane Middelton-Moz delves into the impact of growing up in alcoholic or dysfunctional families. The book provides insights into the coping mechanisms developed during childhood and offers strategies for healing and moving forward. Readers appreciate the clear explanations and anecdotes that help them understand the challenges faced by Adult Children of Alcoholics (ACOAs) in their adult lives.
The writing style of the book is praised for its compassion, insightfulness, and relatability. Readers mention feeling seen and understood as they read through the book, with many expressing how the authors accurately portrayed their experiences and emotions. The book is described as a valuable resource for individuals seeking to explore and address the effects of their upbringing in alcoholic families.
- #7
Sharp Objects by Gillian Flynn is a dark and disturbing psychological thriller that follows reporter Camille Preaker as she reluctantly returns to her hometown in Wind Gap, Missouri to investigate the murders of two young girls. The book delves into the small town's secrets, the complexities of family relationships, and Camille's own troubled past, including her struggles with self-harm. The narrative is intense, gripping, and filled with unexpected twists that keep readers on the edge of their seats.
The writing style in Sharp Objects is described as atmospheric, bleak, and engrossing, with excellent characterization that brings the dark and twisted psyches of the characters to life. Gillian Flynn's debut novel skillfully weaves together elements of mystery, family drama, and psychological suspense, creating a chilling story that explores the depths of human darkness and the impact of past traumas on present actions.
My sweater was new, stinging red and ugly. It was May 12 but the temperature had dipped to the forties, and after four days shivering in my shirtsleeves, I grabbed cover at a tag sale rather than dig ... - #8
Ham on Rye by Charles Bukowski is a raw and honest semi-autobiographical novel that delves into the unruly and depressing youth and young adulthood of Henry Chinaski. The story follows Chinaski's struggles with an abusive father, sexual frustration, schoolyard beatings, and the discovery of alcohol, all set against the backdrop of the Great Depression. Bukowski's writing style is described as dark, humorous, and brutally funny, capturing the difficulties of growing up for young outsiders in a transgressive and at times disgusting narrative.
The novel explores themes of alienation, disillusionment, survival, and the impact of a traumatic childhood on shaping one's adulthood. Through vivid recollections, frank statements, and a fast-paced narrative, Bukowski paints a poignant picture of Chinaski's journey from birth to late adolescence, showcasing his resilience in the face of adversity and his struggle to find his place in a hypocritical and false society.
The first thing I remember is being under something. It was a table, I saw a table leg, I saw the legs of the people, and a portion of the tablecloth hanging down. It was dark under there, I liked bei... - #9
'The Library of Lost Things' by Laura Taylor Namey is a heartwarming story about Darcy, a girl who hides in books to avoid facing her problems and reality. As she navigates through life with her love for books and her hidden secret, she finds herself drawn to Asher, who acts as a catalyst for her to confront her issues. tackles tough issues such as emotional healing, friendship, and finding happiness in the real world, all while incorporating elements of romance and self-discovery.
The writing style of the book is described as cute, with relatable characters and a focus on bookish themes. The plot unfolds with a slow burn romance between Darcy and Asher, while also exploring deeper themes of self-acceptance and personal growth. The author weaves in classic literature references and uses books as a coping mechanism for the main character, making the story relatable and engaging for readers.
- #10
'Going Home: Finding Peace When Pets Die' by Jon Katz is a heartfelt exploration of the deep bond between humans and their pets, particularly focusing on the emotional journey of coping with the loss of a beloved animal companion. Through poignant stories and personal experiences, the author delves into the complexities of grief, guilt, and the difficult decisions that pet owners face when their furry friends reach the end of their lives. Katz's writing style is compassionate, introspective, and offers a comforting perspective on the healing process after the loss of a pet.
As your pet ages and you sense the end may be near, focus your mind on the best parts of the life you shared. On love. Loyalty. Comfort. Laughter. Remember that you still have time. Record your memori...