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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

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'How to Change Your Mind' by Michael Pollan explores the new science of psychedelics and its impact on consciousness, dying, addiction, depression, and transcendence. Readers find the book enlightening, informative, and well-written, presenting a wealth of information and insight into the potential of psychedelic drugs to impact individuals and society as a whole. Pollan delves into the history of psychedelics research, detailing his own experiences and discussing how psychedelics could potentially help with addiction and depression.

Writing/Prose:

The writing style is a colorful fusion of memoir and informative content, making the subject matter both approachable and engaging.

Plot/Storyline:

The narrative explores the intricate relationship between personal experiences, historical developments, and scientific insights regarding psychedelics and their impact on mental health.

Setting:

The setting encompasses historical, cultural, and personal contexts that underline the evolution and perception of psychedelics.

Pacing:

The pacing is variable, often detailed and methodical, though some sections maintain a more engaging rhythm through personal anecdotes.
IF THE START of the modern renaissance of psychedelic research can be dated with any precision, one good place to do it would be the year 2006. Not that this was obvious to many people at the time. Th...

Notes:

Michael Pollan explores the history and science of psychedelics in his book.
Psychedelics like LSD and psilocybin may help treat addiction, depression, and anxiety.
LSD was originally seen as a potential tool for psychological revolution in the 1940s.
The government reaction in the 1960s caused a ban on psychedelic research.
Recent studies show positive outcomes for terminally ill patients using psychedelics.
Psychedelics may dissolve the ego, allowing users to see the world differently.
The Default Mode Network (DMN) of the brain becomes less active under the influence of psychedelics, enabling new connections and perspectives.
Pollan emphasizes the importance of setting and mindset during psychedelic experiences.
There is a resurgence in scientific interest in psychedelics for their therapeutic benefits.
Pollan argues psychedelics can help people overcome existential fears, especially related to death.

Sensitive Topics/Content Warnings

Content warnings may include discussions of mental health struggles, drug use, and existential themes, which may be sensitive topics for some readers.

From The Publisher:

"Pollan keeps you turning the pages . . . cleareyed and assured." -New York Times

A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book

A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs-and the spellbinding story of his own life-changing psychedelic experiences

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

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About the Author:

Michael Pollan is the author of eight books, including How to Change Your Mind, Cooked, Food Rules, In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire, all of which were New York Times bestsellers. He is also the author of the audiobook Caffeine: How Coffee and Tea Made…

 
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